Saturday, 30 September 2023

>>>#1/10/23 New month, new quarter

 Th[e] (This) is the final push, no more cigarettes for sure.  This is the last day I smoke.  I have to make it from this point on.  Otherwise, I will not quit.

My mood was terrible for the past two days.  It has to do with the Nicotine Withdrawal.  Knowing how bad it is, I have to persist for at least 2 weeks without cigarettes.

Keep the mind positive and exercise regularly.

I can do this.  I quit smoking for 3 years prior to picking up smoking again early this month.  The good thing is I am over dope for sure.  Just don't go and see BJ.  He is a bad influence.

I decided to go cold turkey on cigarettes this time; the Allen Carr method.  Nicotine gum is another poison.  Nothing good came out of it.

I can do it.  Just bite the bullet and move on.  Why? Because I want it bad enough.  I will start becoming smoke-free when I am 60 years old.  Never too late.

I still hold my vision to run, run, run, and run.

mm


No comments:

Post a Comment