Thursday, 5 October 2023

5/10/23 ### It was a good Mall Walk

 I now can walk 15 minutes faster.  That is a major improvement.

Upon coming back I have a Hacks sweet instead of drinking Ribena.  That is a significant boost in my mood.  I think the sweet has 10 grams of sugar.  Better the sweet than the cordial.

The next mission is  FMEH (this acronym has evolved).  Here, the chair is the enemy.  So I have to keep on moving for 1 1/2 hours.

Nope, I am not doing it.  My knees hurt.

So two wins for the day.  Not bad considering I am just back from a short hiatus.

Now is to relax with the fourth Nicorette for the day.  Definitely a workable strategy.  My aim in the future is to only take Nicorette when I am down.  This fourth one is unnecessary.

Maybe I chat with Susan.  She is always chirpy.  Nope...  I read instead.  Hey I kacau Els...  She seems to be in a good mood.

#traxxfm Hi, sweetie... I feel like messing with your head today: Els, your chirpy, cheerful tune, Brings warmth to every afternoon. With laughter and a joyful heart, You're a work of living art.

#traxxfm I have too much time on my hands: Like a bird in springtime's grace, Els, you light up every space. Your laughter, like a songbird's trill, Brings joy and happiness at will.

#traxxfm This is called "takde kerja cari kerja": Els, with words so sweet and true, I pen these lines, inspired by you. Your spirit lifts, your laughter sings, You make the world a better thing.

#traxxfm Here is what comes out of an AI Gnat and a Speck of Dust duo: In the radio's glow, she's a radiant star, Els, your muse, from near and far. Her banter with Greenman, a delightful art, In the world of words, she plays her part.

#traxxfm Adios my love, my elixir my poison: Oh, Els, you dampen my spirits, it's true, Like a casket's embrace, I'm feeling so blue. But let's keep the banter and laughter on track, In this poetic exchange, we'll never look back.

mm

No comments:

Post a Comment